Road to 300!
BUILDING THE BOOTY WITH DAILY SQUATS FOR 30-DAYS WHILE YOU SHIFT INTO AN ALIGNED & LASTING ROUTINE
A 30 day BOOTY. MIND. SPIRIT Journey
(to 300 squats)
This is an online program I created for people who want to CHALLENGE themself by sticking to A ROUTINE for 30-days.
DAILY 5-MIN VIDEOS
**To keep you moving forward & optimizing your routine**
Join the ongoing WhatsApp group which is where the accountability and community connection comes in to DO YOUR DAILY SQUATS.
WHAT YOU GET: Imagine me In Your Back-pocket for 30 Days!
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STRONGER BOOTY I MEAN BODY & MIND!
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BETTER CONFIDENCE: Your daily dopamine hit will be all yours to keep. I will deliver 2-5 min daily videos to help you build stronger roots (mmm hmmm)!
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REFOCUS IN THIS SEASON OF LIFE: Learn about habit stacking and successful completion
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GET INTO YOUR POWER STORY: There is nothing more POWERFUL than COMPLETION
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DO IT WITH OTHERS: Join the WhatsApp Accountability group with other like-minded individuals
What the people say!
(coaching, guest speaking & programs)
